The Guide Counseling and Psychotherapy, PLLC

This private practice is dedicated to helping clients cultivate a balanced, fulfilling, and authentic life through a holistic and intuitive approach. Rather than focusing solely on "right vs. wrong" or isolated issues, the work emphasizes self-awareness, acceptance, and the development of practical tools that already exist within each individual. Therapy sessions are designed to address core concerns while fostering emotional, mental, and if desired spiritual well-being. Areas of focus include stress and anxiety reduction, identifying and shifting unhealthy patterns, enhancing motivation, building purpose, and creating sustainable routines. Recognizing that reaching out for support can be challenging, a free 15-minute phone consultation is offered to ensure a good therapeutic fit and to support clients in taking that important first step.

 

"To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float." 

-Alan Watts